No meat, dairy, eggs, honey or other animal products. Just pure veggie goodness.

I’m not vegan but I have friends and family who are and I know some of you, my readers, are too so I try my best to give you a good range of yummy treats, both meals and desserts.

Mediterranean smashed avocado on roasted flat mushroom

Posted on November 25, 2013


Sometimes I feel like a really light breakfast that is carb-free and packed with veggies. Mind you, it’s usually after I’ve had a massive pizza feast the night before, but still – my mind is in the right healthy headspace.

I’m actually a big believer in getting at least one serve of veggies in at breakfast time, especially on the weekend, as that’s when I’m usually prone to ordering more cheekily than usual (um, hello battered barramundi and chips!).

Do you fall into the weekend naughty eating trap too? No? You’ve probably got more self control then.

Anyway, this recipe combines many of my favourite things – mediterranean flavours, mushrooms and buttery ripe avocado – and also happens to be vegan, paleo, gluten free and dairy free. Winning!  (more…)

Han’s fresh tomato & red lentil soup {vegan, GF}

Posted on May 27, 2013

My friend Hanna and I have a reciprocal recipe relationship. She reads my blog and makes my recipes, and then she texts me her recipes and I make them (and sometimes feature them on my blog – raw fudge brownie is hers!).

Our friendship is, of course, more complex than that. But it is fun to have a mate to share regular tasty back-and-forths!

Anyway, the other week when I published my red lentil and sweet potato soup and shared it on my Facebook page, one of my loyal readers Judith commented that she used to buy a tinned soup that was tomato and lentil – and did I have a recipe? (more…)

Roasted beetroot pasta sauce {vegan, egg free, nut free}

Posted on May 20, 2013

This pasta is a shocking pink/purple colour, and all the better for it!

I’m a bit of a sucker for all things pink and red. If you ask any of my friends and family, they’ll happily tell you the majority of my clothes and personal items are all 50 shades of pink (or more)!

Therefore it makes perfect sense to extend that love to my food… so today I present you with my pinkest dish ever. Isn’t it pretty? (more…)

Chai porridge with banana {vegan, nut-free}

Posted on May 15, 2013

I’m a bit boring when it comes to porridge. I like to top mine with sea salt, brown sugar and banana. In that exact order.

Very occasionally I will grate in an apple and throw in a few sultanas. Or make some warm caramelised pears to sit on top. Read more about my exact method in a previous post here*.

Today, however, I’ve branched out. I’ve made a flavour combo I’ve been wanting to try for a long time – but can never get past my old standby favourites. (more…)

Red lentil & sweet potato soup w/ garlic kale

Posted on May 13, 2013

Southern hemisphere friends, is it soup weather or what?! Well it definitely is in my part of the world.

The other day I felt like soup, but also wanted something fresh. It was too cold for salad on the side, so I decide to make a warm salad of sorts and dump it on top of the soup. It worked a treat! (more…)

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